How to Dilute Essential Oils the Right Way



Why You Need To Dilute Your Essential Oils With A Carrier Oil—Plus The 5 Best Ones To Buy

There are countless articles circulating on the perks of essential oils. They make amazing cleaning products, they can help you chill out when added to a diffuser, and they even offer a host of perks when applied topically, like reduced inflammation, pain relief, and reduction in fine lines and acne.

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But—and it's a big but—you should never, ever put undiluted essential oils directly on your skin. Because they are so concentrated, using essential oils neat can cause varying degrees of skin irritation or sensitivity. The solution? Diluting them. That could mean adding a few drops to your favorite product—“add 6 drops essential oil to 1 ounce of unscented lotion or cream and apply to your face and body,” says Julie Clark, holistic aesthetician and aromatherapist in Toronto, and founder of Province Apothecary—or combining with an oil such as avocado oil. The same ratio applies (6 drops to 1 ounce carrier oil), but which carrier oil is totally up to you. 

Carrier oils aren’t just the plus-one to essential oils, though; they provide their own benefits. Here’s a primer on which carrier oils are particularly good for use on your face and body.






Video: Easy Memory Trick to Dilute Essential Oils for Skin

Why You Need To Dilute Your Essential Oils With A Carrier Oil—Plus The 5 Best Ones To Buy
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Date: 07.12.2018, 09:52 / Views: 55154