Low-Fat Cold Spinach Cheese Dip : Skinny Recipes



Skinny and Tasty Spinach Cheese Dip

Ingredients:

  • 2 tablespoons butter
  • 2 tablespoons organic all purpose flour
  • 2 1/2 cups unsweetened Almond milk
  • 2 garlic cloves
  • 4 cups chopped fresh spinach
  • 3/4 cup shredded low fat cheddar cheese
  • 1/4 cup shredded Parmesan cheese
  • 1/2 cup Greek yogurt
  • Large round sourdough loaf- optional

Get started:

Melt the butter in a large saucepan over medium heat, add in the flour and combine with a wooden spoon. Make figure 8’s in the pan until the butter and flour come together in a paste.

Add in the almond milk and whisk until combined, smash then add the garlic cloves and stir often until the sauce thickens and coats the back of your wooden spoon, about 15 minutes. Remove the garlic and discard.

Add the chopped spinach to the cream sauce and stir, the spinach will wilt and darken.

Once the spinach is wilted and reduced by half, about 5 minutes, you can remove from the heat and add in the cheese. Stir together and add in the Greek yogurt, combine and serve in a bread bowl, or serving bowl.

How to carve the bread bowl: Use a serrated knife and cut the top off like you’re carving a pumpkin. Use your hand to scoop all the soft bread out of the center, place them around the bowl to dip. Cut the top into wedges and place along the side of the bread bowl. Be sure to wait to fill your bread bowl until you are ready to serve as it can get soggy.






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Date: 06.12.2018, 03:56 / Views: 65575