Fox News | Muller Light yoghurts aren't syn free on Slimming World anymore



Muller Light yoghurts aren't syn free on Slimming World anymore

It's safe to say all hell has broken loose in the Slimming World universe, after the diet-plan giant announced this week that Muller Light yoghurts will soon no longer be regarded as a syn free dessert.

Slimming World follows a fairly simple plan: some foods are regarded as 'free' and you can eat as much of these as you like. Others are deemed 'healthy extras', and you're required to eat these daily to make sure your body gets all the vitamins and fibre it needs. Then there are syns - which tend to be 'treat' foods and alcohol. Slimmers are allowed up to 15 syns a day, with popular treats being ranked by how many syns they contain in order for users to keep track of how much they're allowed to eat.

Advertisement - Continue Reading Below

For many Slimming World users, Muller Light Fat Free yogurts were the ideal dessert to satisfy a sweet tooth because they contained no syns. A modern day miracle, you might say.

But for the Muller Light disciples out there, the rug is about to be pulled from under their feet, as Slimming World has revealed the yogurts will now be one syn each. The devastating update meaning slimmers will have to limit their consumption if they want to stay within the bounds of the optimised eating plan.

Slimming World groups around the country recently emailed their members to deliver the news, and needless to say, it went down like a sack of shit:

I’m not being dramatic or anything, but finding out that Muller Lights are no longer syn free on Slimming World has actually destroyed my soul

— Rebecca Magill (@hessooriginal) September 17, 2019
Advertisement - Continue Reading Below

Over my dead body will I syn a Muller light! They're only tolerable anyway defo not worth a syn and I've still managed to lose 3 and a half stone eating about 6 a day 🤷🏼‍♀️😡 sorry I think you're playing a dangerous game here. @SlimmingWorld

— Charl (@LottieRMN) September 17, 2019

Yeah, they're not impressed.

But Muller Lights weren't the only syn free food to get the chop. While reviewing its Food Optimising plan, Slimming World also removed a few other foods from its syn free list after realising that some users were eating them in large quantities. They are:

Tinned pasta shapes in tomato sauce- all varieties now 0.5 Syns per 100g

Instant mashed potato- all varieties now 3.5 Syns per 100g

Flavoured Danone Activia 0 per cent fat- a 125g pot is 1 Syn

In a statement about the change of plan, a Slimming World spokesperson said: "Our Nutrition team routinely review our Food Optimising eating plan to ensure it’s up to date, in line with the latest guidance, and to take into account feedback from our 5,000 Consultants and 900,000 Slimming World members.

"As part of this process, we’ve been looking at how to give our vegan members more choice, and we’re delighted that a number of vegan foods, including canned jackfruit and plain and unsmoked seitan, can now be enjoyed freely by slimmers following our plan.

"In addition, a number of products – fat-free flavoured yogurts, tinned pasta shapes in tomato sauce and instant mashed potato – that were previously Free on our plan, meaning they could be eaten without weighing, counting or measuring, will now have a small Syn value. This is because some of these foods are often eaten in large amounts, as a 'snack' rather than being enjoyed as part of a meal, or because they’re less satisfying than alternatives, such as mashed potato made with fresh potatoes.






Video: Are Muller Light Yogurts Suitable For Vegetarians?

Muller Light yoghurts arent syn free on Slimming World anymore
Muller Light yoghurts arent syn free on Slimming World anymore images

2019 year
2019 year - Muller Light yoghurts arent syn free on Slimming World anymore pictures

Muller Light yoghurts arent syn free on Slimming World anymore recommendations
Muller Light yoghurts arent syn free on Slimming World anymore forecast photo

Muller Light yoghurts arent syn free on Slimming World anymore pics
Muller Light yoghurts arent syn free on Slimming World anymore foto

Muller Light yoghurts arent syn free on Slimming World anymore Muller Light yoghurts arent syn free on Slimming World anymore new pictures
Muller Light yoghurts arent syn free on Slimming World anymore new picture

picture Muller Light yoghurts arent syn free on Slimming World anymore
photo Muller Light yoghurts arent syn free on Slimming World anymore

Watch Muller Light yoghurts arent syn free on Slimming World anymore video
Watch Muller Light yoghurts arent syn free on Slimming World anymore video

Communication on this topic: Muller Light yoghurts arent syn free on , muller-light-yoghurts-arent-syn-free-on/
Communication on this topic: Muller Light yoghurts arent syn free on , muller-light-yoghurts-arent-syn-free-on/ , muller-light-yoghurts-arent-syn-free-on/

Related News


Skinny Spinach and Feta Baked Egg
Everything You Need to Know About Netflixs 2019 Line-Up
L.A. and London Style Are Poles Apart, But All Cool Girls Will Wear These Trends
Unprotected Sex: What to Do After Having It
Hannah Davis Is the 2015 SI Swimsuit Issue Cover Model
How to Protect Suede Boots
How to Shoot in Netball
20 Stylish Ways to Wear a Kimono
5 Simple Ways to Lose Weight and Keep it Off
4 Ways to Fix Common Skin Complaints
10 Fabulous Fall Wedding Ideas
How to Make a Floral Centrepiece
12 Products to Try If You Want to Show Off Your Actual Skin This Summer
Best Places To Get Your Tattoo In Kolkata – Our Top 10
What Is Social Anxiety Disorder



Date: 14.12.2018, 10:43 / Views: 61293