Hidden Household Allergens

Hidden Home Allergens

Mar 6, 2011
Antonis Achilleos/Woman's Day
That cute and cuddly teddy bear your child loves? It could be harboring millions of dust mites and exacerbating your family's allergies, says Todd Rambasek, MD, an allergist in Cleveland. Fortunately, you don't have to toss out Teddy. Just put him in the freezer for 24 hours every two weeks, or run him through the washing machine in 140°F water. (Freezing or washing in hot water will kill the dust mites.) Below, discover more allergy triggers and how to tackle them.

1. Houseplants.The soil can be a breeding ground for mold.

The fix:Consistent dampness in the soil is what leads to mold, so avoid overwatering and consider using a dehumidifer in your home, says Rebecca Piltch, MD, an allergist in San Francisco.

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2. Nonslip bathtub mats and shower curtains.They're also mold hot spots.

The fix:Clean them regularly (once every two weeks) with a 10 percent bleach solution (1 part bleach, 9 parts water). Of course, if you see mold (make sure you look underneath and in the crevices!), scrub it down ASAP , says Dr. Rambasek. Another way to keep mold at bay? Keep your bathroom ventilated, either by opening a window or installing a fan, which will help get rid of mold spores in the air.

3. New paint or furniture.Both can give off VOC s (volatile organic compounds, which are gases emitted into the air that can trigger asthma attacks) for more than a year after you use or get them.

The fix:The next time you repaint or remodel your home, choose lowor no-VOC paint and furniture. It's usually a little more expensive and the furniture in particular may be difficult to find (check out the shopping tips at GreenYour.com; the paint can be found at home stores), but it's worth it, especially if you have asthma, says Dr. Rambasek. If you're concerned about the current paint on the walls or items you already own, consider buying a heat recovery ventilator (HR V).

Video: How to Know if You Are Allergic to Pork : Health Advice

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Date: 06.12.2018, 14:24 / Views: 71294