Foods You Shouldn't Eat That Seem Healthy : Fit Food
6 Foods You Shouldn't Eat If You're Trying To Get Pregnant
Having a kid is daunting enough, so having to give up caffeine might scare you off entirely—but don't stress. You don't actually have to give up coffee, you just have to ease up on it. Heavy caffeine consumption can cause fertility problems, so you don't want to exceed 200 mg a day.
Getting your omega-3s from fish like salmon is important while trying to conceive, but not all fish are created equal. Avoid fish that are high in mercury, such as shark, swordfish, and ahi tuna, because mercury can build up in your body and stay there for more than ayear. Yikes.
You know you have to give up alcohol while pregnant, but now you have to give it up while trying to conceive, too?! Not entirely, but you do need to avoid binge drinking, because excessive alcohol consumption has been linked to a lack of ovulation, as well as abnormal estrogen and progesterone levels, so if you're trying to get pregnant, keep it under two drinks per day.
Men—listen up. According to a study out of Harvard University, eating processed meats (and yeah, that means bacon), is associated with lower semen quality. Just go on and break our hearts.
Eating excessive sugar (think candy, soda, and baked goods) leads to low blood sugar, which then messes with your levels of reproductive hormones. You need to keep your hormones balanced when trying to get pregnant, so cut back on the sugar for a bit.
Video: 9 Foods you should NEVER EAT if you want a SIX PACK | 6 PACK Diet to lose weight how to get abs fast
Jenny Packham Spring 2015 Bridal Collection
People are sabotaging themselves by working when they’re most awake
How to Use Mula Bandha in Yoga
How to Develop Your Photography Skills
The Most Gorgeous Fall Hair Colors forBrunettes
Carmol 10 Reviews
How to treat split ends – Top home remedies treatment for split ends
Roasted Vegetables with Rosemary
3 Ways to Make Dalia
5 Things You Can Do To Stop Emotional Overeating
20 Cute Outfits to Wear with Converse Chuck Taylor Shoes